With Sheila Langston
In BodySoul work, an essential part of the integrative process involves the body, breath and voice. The investigation of these aspects is a lifelong exploration, and often gets relegated to the “do later” pile. This day-long workshop offers the opportunity to drop more deeply into your own body, breath and voice and to discover the energy, images, and vitality contained within.
The day will include gentle voice work, movement, discussion and dialogue, and offers the chance to experience and expand one’s own individual expression through body and voice.
More information HERE
The Lab, Foley Street, Dublin